Healing Herbs You Can Start Using Now
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Hi Reader, For thousands of years, herbs have been humanity’s first medicine. Ancient Egyptians brewed herbal teas for digestion. Chinese healers prescribed roots and leaves for balance. Indigenous peoples relied on plants for everything from wound care to spiritual connection. Even before we had pharmacies, every culture had its own apothecary—often a kitchen garden or the wise hands of an herbalist who knew which plants could heal, nourish, and protect. Fast forward to today, and while modern medicine has its place, herbs remain a vital—often overlooked—ally. They’re not just “alternatives.” They’re time-tested tools for building resilience, calming the nervous system, easing everyday ailments, and reconnecting us with nature’s rhythms. This Week’s Episode That’s why I’m so excited to share this week’s Green Living Now Podcast. My guest, Heidi Schmidt, is a friend and lifelong herbalist, naturalist, and herbal librarian who has dedicated her life to making herbal medicine both accessible and affordable. In this episode, we go from inside her apothecary-filled home to out into her herb garden—bringing the plants and remedies to life as we talk. You’ll learn: 🌱 Why reconnecting with plants is about more than just remedies—it’s a way of life Watch the Full Episode here: Or listen here: Herbs remind us that healing doesn’t always come in a bottle—it often starts with what’s growing just outside our door. I can’t wait for you to step into Heidi’s world and be inspired by the plants that have supported humanity for generations. With green wisdom, P.S. Don’t forget—you can grab my free guide, 5 Steps to Ditch Everyday Toxins Without Overwhelm, right here​ ​ |