The Mind Trick That Ended His Peanut Butter Addiction

HiReader,

I used to think breaking food habits meant endless willpower battles. Turns out… it can take just seconds.

My guest this week, Deepak Saini, loved peanut butter.

Crunchy, commercial, the kind that left him sick for hours—but he kept going back for more.

Until one day, during his NLP training, he tried a strange exercise.

He swapped the feeling of peanut butter in his unconscious mind with something he’d never put in his mouth.

And just like that… seven months later, he hasn’t touched it. No cravings. No struggle. Just done.

That story grabbed me—but wait, there's more... Deepak’s journey goes even deeper.

He spent years overweight, chronically sick, and in pain.

Then came the breaking point: he hurt his back so badly he couldn’t even pick up his baby daughter.

Doctors gave him the runaround, but nothing worked.

So, he turned to PRP—Platelet Rich Plasma treatments—and began changing the way he ate.

The weight melted off, his autoimmune condition went into remission, and he hasn’t been sick in nearly 10 years.

Oh—and he’s now biologically 10 years younger than his chronological age!

🌀 Why It Works: The Inner Game

Most of us try to fix health from the outside—diet plans, gym memberships, supplements. Deepak says the real shift happens inside.

That’s where tools like Timeline Therapy and NLP (Neuro-Linguistic Programming) come in.

Timeline Therapy clears old negative emotions and limiting beliefs without re-living painful memories.

NLP rewires how your brain links habits, cravings, and behaviors.

Together, they unlock lasting change—not just another short-term fix.

🎧 Watch/Listen Now

This conversation is full of practical takeaways and big “aha” moments.

👉 Watch on YouTube (above) or

💚 Free Resource for You

Have you grabbed my free guide: 5 Steps to Ditch Everyday Toxins—Without Overwhelm?
Small, simple swaps can open the door to a healthier, more vibrant life.

Here’s to living well—naturally,

Amy

Amy (Todisco) Hartshorn Organic Farmer | Green Living Mentor | Upcoming TEDx Speaker